Speciality Retreats
Unique Programs / Expert Speakers / Special Interest
Gwinganna offers a variety of specialised retreats that focus on areas such as cooking, women's health, cognitive and physical performance, and yoga/mindfulness. These retreats provide the standard inclusions, but also provide valuable insights and knowledge by including sessions with high-profile wellness experts and bonus activities like cooking classes and interactive VR workshops.
These special interest retreats are only offered a few times per year, making them unique opportunities to deepen and enrich your wellness experience.
Wellness Cooking Retreat
3 NIGHTS
A unique, bespoke, master class cooking weekend, with three of Australia's leading wellness Chefs. Learn their secrets, be inspired by their stories..
Live. Life. Well (Featuring Zoe Bingley-Pullin)
4 NIGHTS
Unlock the secrets to a healthier, more balanced life with this four night retreat featuring guest celebrity chef, nutritionist...
The Longevity Project
4 NIGHTS
Adding life to your years is the secret to healthy ageing, regardless of how old you are. Learn how you can tap into your fountain of youth...
Women's Empowerment
4 NIGHTS
This special, immersive women’s retreat will help you navigate the hormonal journey from perimenopause to menopause and...
Triple S 'Sleep, Sugar, Stress' Retreat
4 NIGHTS
The 'Triple S' program will empower you to change your habits by helping you to understand how to manage stress...
Elevate Your Wellbeing
3 NIGHTS
An enlightening 3-night retreat led by the renowned nutritional biochemist, Dr Libby Weaver (Phd). By understanding your body's signals...
Condition Your Calm
3 NIGHTS
Condition Your Calm explores the impact stress has on your health and how stress hormones affect your endocrine system. This very special...
Healthy Escape
3 NIGHTS
Unplug from the world and allow us to take care of you for three nights. Step into a cocoon of tranquillity and calm, allowing time for restoration...
The Vital Link
4 NIGHTS
Join leading cardiologist, Dr. Jason Kaplan and gastroenterologist, Dr. Craig Haifer to hear the latest science on the powerful heart...
Live. Life. Well
4 NIGHTS
Living life well is to live with health, balance and vitality. During this four night program we will explore the interrelationships...
Yoga & Mindful Living Retreat
3 NIGHTS
This retreat encompasses more than just the practice of yoga asanas. It is an immersive experience where yoga, meditation, mindful practice and nature interconnect...
Sustainable Peak Performance
4 NIGHTS
Mastering performance under pressure – the ultimate well-being and performance program focusing on physical, mental and emotional well-being for both...
Signature Retreats
Did you know we also have a range of Signature Retreats that cover a broad range of Wellness Topics. Our Signature Retreats offer guests a fully inclusive package to help you live a healthier life, reduce stress and enhance positive aging.
