| Check In | Check Out | Nights | Package | ||
|---|---|---|---|---|---|
| Thursday, 7 November, 2024 | Sunday, 10 November, 2024 | 3 Nights | Elevate Your Wellbeing | Make Reservation |
Elevate Your Wellbeing
3 Nights
Join us for an enlightening 3-night retreat led by the renowned nutritional biochemist, Dr Libby Weaver (Phd).
Uncover the key factors that determine whether your body burns or stores fat and learn to interpret its signals. This retreat offers a tailored approach that aligns with your unique physiology, moving beyond one-size-fits-all solutions. Dr. Libby’s compassionate, evidence-based guidance will equip you with tools to optimise your health. Whether you're new to this journey or seeking answers for years, this retreat meets you where you are and helps elevate your wellbeing. Prior to attending, we recommend getting blood tests for personalised insights. Full details available upon enquiry.
Dr Libby's retreat will cover:
· Key drivers of fat metabolism: the essential factors that determine whether
your body gets the signal to burn fat or store it, and how to influence these drivers.
· Major metabolic health disruptors: common issues such as insulin resistance, poor thyroid health, the gut microbiome, and certain nutrient deficiencies. Gain practical insights into how to address these challenges.
· Demystifying blood tests: why you might have symptoms even when your blood tests appear 'normal,' and how to improve these parameters. Equip yourself with the knowledge to interpret your own tests.
· The mind-body connection: the significant contribution of our mindset and beliefs to how our bodies respond to changes in diet and exercise. Unlock the mental barriers that might be holding you back.
· A fresh perspective on weight and health: Break free from the common misconception that you need to lose weight to be healthy. Dr Libby will guide you to understand that the opposite is true—that prioritising health is the key to weight loss.*
"Dr. Libby is the most genuine, passionate, authentic, caring presenter who speaks in everyday terms so you can easily understand, as well as providing practical take home tips and tools."
Mandy 2023
What is included?
- 3 nights' accommodation
- Morning movement, exercise options and evening meditations
- Optional morning organic coffee, tea and a glass of organic wine with dinner on the last night, plus a selection of herbal teas
- 1 x 80 min Classic massage
- Complimentary transfers from the Gold Coast Airport at set times
- 3 x educational seminars with Dr LIbby
- Activity sessions with the Gwinganna fitness team
This retreat is best suited for anyone who is:
- People of all ages looking to relax, recharge and better their health
- People with hormonal issues looking to balance their hormones naturally
- Recovering from illness and/or with a compromised immune system
- In need of wellness support, inspiration and time to rest in a retreat setting
- Experiencing poor stress response and mood regulation issues.
About Dr. Libby Weaver
Nutritional biochemist, Dr Libby Weaver (PhD), is a thirteen-times bestselling author, speaker and founder of the food-based supplement range, Bio Blends.
Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses.
A respected international speaker, Dr Libby’s expertise in nutritional biochemistry has led her to share the stage with Marianne Williamson, Sir Richard Branson, and Tony Robbins, as well as many female thought-leaders. She is regularly called upon by television and radio as an authoritative figure in the health and wellness industry.
Elevate Your Wellbeing Retreat Upcoming Dates
Invest in your health and wellness. Our upcoming retreat dates are shown below.
All retreats are subject to availability. Conditions apply. View postponement and cancellation policy. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 1 September 2024. Package inclusions vary on special promotional offers.
Accommodation & Rates
Heritage
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Double from - $2,200
Single from - $2,235
Orchard Suites
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Twin/Double -$2,255
Single East - $2,420
Single West - $2,615
Studio - $2,615
Deluxe Twin/Double - $2,445
Deluxe Single - $2,980
Premium Suites
Choose from one of our luxury Villas, Meditation or Wellness Suites. Ask our Retreat Advisors for rates and advice on a premium room that will suit your needs.
