Ultimate Wellness

What will you learn?

• How important it is for the body to have clear pathways to perform its daily detoxification schedule
• What factors can impact cognitive health and tools to safeguard this into the future
• What you can do to promote your body’s ability to repair itself
• How stress impacts your mindset and body’s ability to perform many functions 
• How great it feels to be well and how to eat, move and sleep to bring wellness to life
• How your lifestyle can influence your gene expression.

What to expect

An extension of our previous Detox retreat, this retreat still includes our delicious, organic, anti-inflammatory gourmet menu; daily activity program and full access to our Wellness practitioners.

Our wellness seminars have also been refreshed to integrate leading research on cognitive health, longevity and bio-hacks for living well.

For those looking to genuinely improve their physical, emotional and mental health, the Ultimate Wellness retreat creates the perfect environment to rest, restore and re-energise. You will experience a noticeable change and leave with luminous skin, brighter eyes and enhanced energy levels.

To ensure we’re able to usher your body back into balance, no caffeine or alcohol will be served on this cleansing retreat. These components are stimulating to the body; our goal is to calm the nervous system to improve sleep and minimise stress. We also focus the first 4 lunches on a vegetarian diet, including legumes, nuts and seeds to meet protein requirements. All meals are designed to reduce inflammation in the body, balance blood sugar levels, improve digestion, balance body fat levels and feed the gut microbiome.

What is included?

• 7 nights accommodation
• 2 classic massages
• 1 essential facial
• $100 wellness therapy credit
• All organic meals, snacks and beverages
• Home grown and made aloe-vera juice to soothe intestinal walls
• Key wellness seminars
• Cooking demonstration
• Evening meditation sessions
• Access to all facilities and scheduled activities
• Bonus activities such as labyrinth walk
• Complimentary transfers from Gold Coast Airport at set times

This retreat is best suited to anyone who is:

• Seeking to improve their overall health and wellbeing
• Dealing with high levels of stress and inflammation
• Really wanting to increase vitality, uplift their mindset and shift lifestyle habits
• Learning to build healthier habits
• Open to choosing nutritious foods more consistently
• Living with genetic potential for heart disease/cancer
• Along with suggested treatments by your doctor, can support post cancer recovery*

*Please note, we are not a medical facility.