Massage & Body
Traditional and Specialty Massage therapies offer diverse approaches to relaxation and healing, each catering to unique needs and preferences.
Traditional massages, include options such as the Gwinganna Classic, deep tissue and hot stones, focus on relieving muscle tension, improving circulation, and promoting overall relaxation.
In contrast, specialty massages incorporate unique methods and cultural influences, such as Thai Massage, Hawaiian Bodywork and Ayurveda, and sessions may include specific elements like cupping, myotherapy, music or essential oils.
MASSAGE THERAPIES - TRADITIONAL
Gwinganna Classic Massage
This relaxing full body massage is based on techniques to gently ease surface tension and stress. Ideal...
Deep Tissue Relaxation
A full body massage maintaining a blissful experience whilst still receiving a deeper pressure and releasing muscle tension.
Deep Tissue Remedial
A deeper therapeutic massage designed to alleviate muscle tightness and work at releasing the tension...
Hot Stones
Smooth, heated stones are placed along key points of your body, melting away tension and promoting deep relaxation. As your...
Lymphatic Damage
This gentle, rhythmic technique targets the lymphatic system to encourage natural drainage of the lymph nodes...
Shiatsu
Shiatsu, meaning ‘finger pressure’, is a gentle and relaxing Japanese form of bodywork. With a continuous rhythmic sequence...
Foot Therapy
A therapeutic foot massage using a variety of techniques incorporating elements of reflexology. Ideal for relief from aches and pains in feet..
Pregnancy Massage
Suitable for second trimester onwards, this nurturing treatment is performed by our specially trained therapists. Depending on your stage of...
MASSAGE THERAPIES - SPECIALITY
Gwinganna Intuitive Massage
This massage treatment is ideal for individuals with prior spa experience who are seeking a personalized...
My Body Works
Combining Myotherapy and physiotherapy techniques, this innovative, holistic and restorative...
Ayurveda Aromatherapy Massage
Allow your senses to instinctively select the blend that your body and mind requires in the moment...
Haiwaiian Bodywork
Using hands and forearms and specially selected music, the hypnotic rhythm of this massage brings about...
Thai Massage
This fully clothed massage can be performed on a massage table or a futon and uses acupressure muscle...
