Health Tips for Navigating Menopause
Three key aspects that can play a major part in helping you navigate perimenopause and menopause more easily are: reducing the impact of toxins on hormone regulation, evidence-based herbal remedies...
Nurturing Your Brain for Vitality and Longevity
In our fast-paced world, the spotlight rightfully shines on mental health and well-being. However, amidst the hustle and bustle, there's a silent hero often overlooked—the brain. Unlike the parts of...
Gwinganna Gourmet - Mindful Eating at Home
Introducing our brand new cookbook! Gwinganna Gourmet features more than 50 new recipes including wholesome breakfast bowls and vibrant salads to comforting soups and plant and meat based dishes. There...
NEW Wellness Cooking Retreat Announced
NEW Wellness Cooking Retreat announced We are delighted to introduce a masterclass cooking retreat for food lovers keen to experience an immersive journey into culinary wellness. The Wellness Cooking Retreat will...
New Retreat Programs at Gwinganna in 2024
We are excited to announce we will be introducing two new retreats for March 2024. The specialised programs will each be led by experts in their field, Dr Libby Weaver...
New Wellness Suites
NEW in 2023! Three stylish suites offer you a new way to retreat within a retreat. Designed to support your wellness journey with us, the Wellness Suites are located high...
Meet Gwinganna's Co Head Chefs
Meet our Co Head Chefs, Steven and Justin. These 2 extraordinary chefs lead the team who prepare all the delicious meals we serve each week on retreat. Working together, they...
Winners Announced
We are thrilled to announce that Gwinganna has been awarded the World’s Best Eco Spa in the 2022 World Spa Awards! Now in their 8th year, they recognise excellence in spa and wellness across the globe....
Program changes 2023
When you stay at Gwinganna, we offer a wonderful selection of herbal teas from our beautiful partner Byron Bay Tea Company, including our own signature tea blend. On shorter stays, you...
NEW Wellness Lounge in spa now!
You can now relax and immerse yourself in a complete mind and body experience. Our new Wellness Lounge boasts a range of state of the art wellness pods, designed to...
NEW How to Be Well
Our heartfelt congratulations to our Wellness Advisor and former General Manager, Sharon Kolkka and specialist presenter, Dr Karen Coates on the release of their very first book! How to Be...
Cook like Gwinganna with Thermomix
Have you seen our collaboration with Thermomix® to help even more people enjoy the retreat’s exceptional cuisine at home? This exciting recipe collection from our own recipe book is now available...
