recipe book logo

Gwinganna's organic recipe book ‘a taste of gwinganna’, has been recognised at the Gourmand World Cookbook Awards! The book has been voted Best Corporate Cookbook in Australia and now goes on to be judged in the Best in the World category.

 

Gourmand President, Edouard Cointreau, said, "The book showcases the organic and healthy recipes of the resort and spa. The reader will want to go there, the book is so happy and beautiful."

 

Buy your copy here

 

  • Gwinganna exclusive short breaks

    Gwin lavender5

    Plan your next healthy escape and experience the benefits of organic living surrounded by 200 hectares of nature. Choose from one of these exceptional program options:

     

    -Restore vitality with 'Triple S' - sleep, sugar stress, Sunday 9 – Thursday 13 April. Over four nights learn how to break the unhealthy cycle of high sugar foods, stress and insomnia.

    Read more here

     

    - Women’s Discovery, Thursday 1 – Sunday 4 June. Featuring specialty seminars with Dr Karen Coates, this three day stay will give you the tools to feel healthier, stress less and understand more about your hormones and how they work. For women of all ages, understand how your body can reach optimal wellness for yourself and for your family.

    More information here.
  • World first study at Gwinganna

    Gwin sunrise ocean

    For 11 years we have seen remarkable changes in guests on the seven night Gwinganna Detox. Now a new study by RMIT University has confirmed the validity of a retreat experience in maintaining optimum wellness and as a means to address lifestyle imbalances and actively prevent disease.


    Conducted at Gwinganna, the first ever study found a seven night retreat resulted in substantial improvements in everything from weight to blood pressure to psychological health, and this was sustained for six weeks after the retreat stay. Read more here

     

    To experience this program or the upcoming Winter Detox, contact our Retreat Advisors on 1800 219 272 or email info@gwinganna.com

    More information here.
  • Gwinganna wins award for organic recipe book

    recipe book logo

    Gwinganna's organic recipe book ‘a taste of gwinganna’, has been recognised at the Gourmand World Cookbook Awards! The book has been voted Best Corporate Cookbook in Australia and now goes on to be judged in the Best in the World category.

     

    Gourmand President, Edouard Cointreau, said, "The book showcases the organic and healthy recipes of the resort and spa. The reader will want to go there, the book is so happy and beautiful."

     

    Buy your copy here

     

    More information here.
  • Free herbal tea sample

    Gwinganna Lifestyle Retreat Tahini Balls 2

    Special offer! Throughout March, receive a free sample of our Gwinganna Calming tea with every purchase of Gwinganna Tea from our online store.

     

    Herbal teas are a modern way to access herbal medicine that has been used across cultures for thousands of years to assist in a myriad of health ailments.

     

    Our popular Gwinganna Signature Tea was created exclusively with Byron Bay Tea Company. The resulting blend of Lemon Myrtle and Aniseed Myrtle create an uplifting and refreshing taste which has become a guest favourite, along with our Gwinganna Calming blend. Made with chamomile and limeflower, this is ideal to relax and encourage a restful night's sleep.

    More information here.
  • From our guests

    Gwinganna Lifestyle Retreat Crystal steamroom

    My love of Gwinganna is the amazing family of staff who all give 110%. They are real, committed, and above all, full of love and kindness. Like most people, I come to Gwinganna to recharge my body. But from the time I enter the front gate I feel at home, safe in the arms of people who really care both for me and about me. Greg, Brisbane

     

    The seminars were fantastic and each one was full of life changing information. The way they were delivered was engaging and enjoyable. The walks with John were pure pleasure, whether for the joy of walking in such glorious surroundings, the wealth of information he shared or just the most uninhibited and beautiful entertainment he gave. I couldn’t fault any aspect of my stay. I have come away with many gifts and insights which will enhance my life now and in the future. Wendy, Perth

     

    More information here.